Having white teeth is very important not only for aesthetics but also for health, since if they look like this it is because they are very well cared for and you will save yourself a few problems in addition to showing off your perfect smile. If you want to know how to whiten your teeth with lemon , read on and take note of some very effective tricks to achieve it both with this citrus and with other products.
Lemon is a powerful whitener that not only works very well for the teeth, it is also very effective on the skin, although in that case you have to be very careful not to expose yourself to the sun afterwards since sun marks could be very difficult to remove later . As for using it on your teeth, it will not only whiten them but it will also leave your mouth with great breath.
The best tip to whiten your teeth with lemon
Brush your teeth with your regular toothbrush but instead of toothpaste, use freshly squeezed lemon juice , brushing gently and then rinsing with clean water. You can try this trick twice a week, no more since it could damage the enamel of the teeth with the acidity of the lemon.
You can also mix the juice of half a lemon with 75 grams of baking soda and brush your teeth with that mixture every morning for a week. Only in the mornings.
Home remedies for teeth whitening
Sodium bicarbonate
It is one of the most effective products , so much so that it is included in the toothpastes that you can buy, so it will be for something. Never mix it with the toothpaste you use as it could have abrasive effects and damage the enamel. To take advantage of its properties, brush your teeth only by applying a little baking soda on the brush, and then rinse with water. You can do it a couple of times a week.
Whitening paste
Dab some baking soda or green clay on your toothbrush and add a drop of tangerine or lemon essential oil . Brush your teeth taking the usual time to reach all parts of the mouth, and rinse with a mint infusion. You can finish if you want by rinsing with water, although mint is more than enough. Do not use this remedy more than twice a week.
Strawberries with salt
Strawberries contain an acid that helps remove dental plaque, which undoubtedly helps restore the white of the teeth. Mash three strawberries with a fork until pureed and add a pinch of coarse salt and half a teaspoon of baking soda. Mix the ingredients until you get a smooth paste and brush your teeth with it for five minutes. You can resort to this trick at most 2-3 times a week.
Hydrogen peroxide and bicarbonate
Mix hydrogen peroxide and baking soda in equal parts and brush your teeth with the resulting paste instead of your usual toothpaste. It is advisable in this case to use this mixture 3-5 days and then wait 3-4 months to use it again.
Banana peel
The banana peel can be used for many things , one of them to whiten teeth, oddly enough, since it contains minerals that do so. Brush your teeth with your regular toothpaste, then rub the inside of a plate shell against your teeth for two minutes. Ideally, cut it into small pieces so that you can reach every corner. Afterwards, rinse your mouth with water.
Apple vinager
Apple cider vinegar is a magical ingredient to use in a long list of home remedies, and its properties make it great for teeth whitening too. Dilute a part of this vinegar in triple the water , stir well and gargle with the mixture. You can also mix it with your usual toothpaste and brush as usual.
Coconut oil
Coconut oil has many uses, including improving the whites of your teeth and even the health of your gums . The fatty oils contained in this oil, when mixed with saliva, produce an oxygen molecule that adheres to tooth stains to remove them. Put a teaspoon of coconut oil in your mouth and, when it is in a liquid state, move it for 4-5 minutes from one side to the other so that it penetrates all the teeth. Afterwards rinse with water to remove the coconut oil.